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Led by the Certified Holistic Nutritionist, (HN) the Medical Nutrition Program is a meal service provided once a week to Home Care clients. Meals are prepared from scratch using whole foods and incorporate traditional foods. Meals are delivered by members of Splatsin’s Health Team to encourage social connection and provide an opportunity for health questions.
The Certified Holistic Nutritionist supports band members by providing one-on-one consultations sessions concerning diet and lifestyle adjustments for improved health.
The Certified Holistic Nutritionist provides families with pre and postnatal meals based on knowledge of nutritional needs during pregnancy and the postpartum period.
Led by the Certified Holistic Nutritionist (HN), this weekly program teaches food preparation skills, budgeting, shopping, food security while expanding nutritional knowledge. Note: this program is currently suspended due to COVID-19.
Fall is a great time to eat from the local harvest. There are many nutritional benefits from fall foods. Below are some great fall foods, followed by recipes that they can be used in: