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Indigenous Mindfulness Workshop

August 15 @ 1:30 pm - 3:30 pm

|Recurring Event (See all)

One event on August 15, 2022 at 1:30 pm

You’re invited to attend the Splatsin Indigenous Mindfulness Workshop.

This free event takes place on the third Monday of every month from 1:30 p.m. to 3:30 p.m. at the Splatsin Community Centre.

• Smudge
• Meditation
• Drum Breathing Exercises
• Gentle Stretching
• Mindful Eating

Registration is not required.

For more information about this popular and delightful session , contact Jessica Kent by e-mailing [email protected] or dialing (250) 309-2331.

 

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