August 15 @ 1:30 pm - 3:30 pm
One event on August 15, 2022 at 1:30 pm
You’re invited to attend the Splatsin Indigenous Mindfulness Workshop.
This free event takes place on the third Monday of every month from 1:30 p.m. to 3:30 p.m. at the Splatsin Community Centre.
• Drum Breathing Exercises
• Gentle Stretching
• Mindful Eating
Registration is not required.
For more information about this popular and delightful session , contact Jessica Kent by e-mailing [email protected] or dialing (250) 309-2331.