September 12 @ 12:30 pm - 1:00 pm Low Impact Fitness Splatsin Community Centre 5767 Old Vernon Road, Enderby Are you looking for an accessible opportunity to improve your health, balance, and fitness? If so, check out the new FREE Low Impact Fitness program, developed in collaboration with Splatsin Health. This program is designed to be adaptive to all fitness levels. These exercises can be adjusted to accommodate any pre-existing mobility concerns or challenges. […]
September 19 @ 12:30 pm - 1:00 pm Low Impact Fitness Splatsin Community Centre 5767 Old Vernon Road, Enderby Are you looking for an accessible opportunity to improve your health, balance, and fitness? If so, check out the new FREE Low Impact Fitness program, developed in collaboration with Splatsin Health. This program is designed to be adaptive to all fitness levels. These exercises can be adjusted to accommodate any pre-existing mobility concerns or challenges. […]