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Indigenous Mindfulness Workshop

August 4 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every month that begins at 10:00 am on day First of the month, repeating until October 7, 2022

You’re invited to attend the Splatsin Indigenous Mindfulness Workshop.

Starting June 2022, this free event takes place on the first Thursday of every month from 10:00 a.m. to 11:30 a.m. at the Splatsin Community Centre.

• Smudge
• Meditation
• Drum Breathing Exercises
• Gentle Yoga
• Mindful Eating

Contact Jessica Kent to register for this popular and delightful session by e-mailing [email protected] or call (250) 309-2331.

 

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