September 22 @ 10:00 am - 11:30 am
One event on September 22, 2022 at 10:00 am
You’re invited to attend the Splatsin Indigenous Mindfulness Workshop.
This free event takes place on the second and fourth Thursdays Monday of each month from 10:00 a.m. to 11:30 a.m. at the Splatsin Community Centre.
• Drum Breathing Exercises
• Gentle Stretching
• Mindful Eating
Registration is not required.
For more information about this popular and delightful session , contact Jessica Kent by e-mailing [email protected] or dialing (250) 309-2331.